Topics that interest me in movement

Inner richness and the outer world
How we can listen to our inner world in movement. How we can nourish the inner world and then connect it to the outside world. It is in this connection between the inner and the outer that I see the healing potential.

Working with space
To be able to let our inner world shine, we need to trust the space around us. This is why I like to engage with physical space in my work. I believe that when we touch the space around us in a kind way, there is much good in it.

Working with the ground
Floor work. My passion and support. On the ground, we can explore boldly and openly, while being safe. A healthy and vibrant relationship with the ground nourishes and heals.

Working with music
If we are well connected to ourselves, music can give us the space we need. It can help us express ourselves more easily and venture into even greater depth. But it can also support us and take the lead. Sensitively chosen music can truly support the whole process. I love music so much that I chose musicology as my field of study and former profession.

Subtlety
Ultimate subtlety as a principle of movement. Because everything else is contained in subtlety. In gentleness we can experience anything. Gentleness heals.

Tension
Tension as a reflection of how we are in the body at the moment. Reading physical tension brings lots of information. Acknowledging that optimal tension differs with each of us and according to our current environment. Inviting relaxation only where it is needed. Appreciating tension where it serves us.

Transformation
How to meet the wounded places within ourselves. Through somatic work hurt and fragile places are brought to awareness. Coming from my own experience, I believe that these places do not need to be strengthened or repaired in any way. When we are present in the body and a wounded place speaks up, let us give it loving attention and bring some light to it. Hurting places are healed in due time if we actively listen to the body and let it work in its wholeness.

Expressivity
Allow yourself to be clear in every movement. Tap into the healing energy that comes with expressing yourself.

Anger
Anger as a driving force that is often hidden deep within us. Sometimes so deep that it is beautiful to encounter it again in full force and in a new context.